In your own words:
Mudra: hand positions that seal a prayer I use in every class by bringing my hands to my chest
in the Anjali mudra.
Chakra: The name for the individual seven light centers of the body. I chose the color purple to highlight this blog because it represents the spiritual center above our head and is known as this color.
Mantra: A repetitive chant or prayer that quiets the mind. Sometimes I utilise , go back to Ujjayi as my mantra during the day because it signals my body to relax.
Satsang: When two or more gather for meditation.
Prana : Our life force, what we connect to as we draw our breath connecting our internal force with the external.
Bhakti: The devotional wisdom I bring with me off the mat.